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When you make your obligatory Chick-Fil-A stop on your next road trip, throw down a few exercise challenges – the most push-ups or jumping jacks, the fastest 20 yard dasher, the first to climb to the roof of the car! Winner picks the Spotify playlist, gets the first seat choice, or just enjoys bragging rights. You, however, enjoy of the benefits of helping the kids get their wiggles out.

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